Hi I’m Claire, and I work with busy women who are tired of dieting, starting over every Monday, and feeling out of control around food.
My clients want to feel confident in their bodies, have more energy, and finally build healthy habits that actually last.
Whether you’re juggling work, family, or just life in general, I’ll help you create a realistic approach to your health and weight loss that fits around you
No restriction, no guilt, just consistency and confidence.
To empower women to break free from the cycle of dieting, self-criticism, and inconsistency creating a world where women feel confident, energised, and in control of their health without guilt or restriction.
My mission is to help busy women build long-term, sustainable habits that support their physical and emotional wellbeing. Through mindset coaching, hypnotherapy, education, and practical tools, I guide women to understand their bodies, change their relationship with food, and feel proud of their progress — one consistent step at a time.
Tired of starting over every Monday
The Consistency Club helps busy women lose weight, boost energy, and feel in control again, without dieting.
Each month you’ll get coaching, tools, and accountability to help you create habits that stick.
You’ll retrain your brain, strengthen your mindset, and finally stay consistent with your goals, even when life gets busy.
Join my PILATES CLASSES
Pilates classes can be beneficial for perimenopausal women as they can help improve flexibility, balance, and core strength, which can be important during this time of hormonal changes and physical transition. Additionally, Pilates can also help reduce stress and improve overall physical and mental well-being.
Should you have any health issues please consult your GP before beginning any workout routine.
Claire Cross Fitness is a health and well-being service and takes no responsibility for injuries or health issues related to your training.
