About Me | Claire Cross Fitness & Well-being | Bromsgrove | Finstall

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ABOUT ME

Welcome, and thanks for checking out my about page.  I’m Claire, a qualified hypnotherapist with a passion for helping women feel more knowledgeable and empowered about their bodies and minds. With 3 years of experience as a hypnotherapist and 20 years of experience as a wellness coach and fitness instructor, Claire has a wealth of knowledge and expertise to share.
I specialise in working with women during perimenopause, a time when many women experience physical and emotional changes. I understand the unique challenges that women face during this time and I am dedicated to helping them feel calm, self-assured, and able to cope with these changes.

 

MY STORY

I live in Worcestershire with my husband and two children, and I qualified as a Hypnotherapist in the first lock down
In my free time, I enjoy reading psychological thrillers and spending time with my family. My favorite place to be is the Gower in South Wales, where I love to paddleboard and enjoy the beautiful scenery.
I became a hypnotherapist because I have a passion for helping people make positive changes in their lives. I believe that hypnotherapy is a powerful tool that can be used to help individuals overcome a wide range of issues, including anxiety, stress, and negative habits.
I am excited to be able to use hypnotherapy to help women improve their health and wellbeing, and to feel more calm, self-assured and able to cope with the physical and mental change that comes with perimenopause.