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Claire Cross Fitness & Well-being

How to Videos and Free Home Workouts

How to Videos

Simply click on the video below for a short “How to” video explaination

Super man pilates with Claire Cross Fitness and Wellness
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Warm-up Ideas

My Warm-up Suggestions

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Kettlebell Swing

How to do a Kettlebell Swing

Super man pilates with Claire Cross Fitness and Wellness
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Push Up

How to do a Push Up

Super man pilates with Claire Cross Fitness and Wellness
Play Video

Plank

How to do a Plank

Super man pilates with Claire Cross Fitness and Wellness
Play Video

Pilates Single Leg Stretch

How to do the Pilates Single Leg Stretch

Free Home Workouts

Below you will find a small selection of our at home workouts to try before you make a decision to join the Elevate Programme.

Join the Elevate Programme

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