This special Fitness Pilates is set to Candlelight and will take you through amazing Pilates flows to stretch out tired and tight muscles. Included in the class is a 15 minute Guided Meditation which will leave you feeling relaxed so you can float all the way home and into bed
Even if you have never done Pilates before no need to worry as I cater for all levels and all abilities.
However unfortunately this class is not suitable in pregnancy
If you have any back injuries or illness please contact me first before booking.